"Founders and Freelancers Bond 1 is a 5 week online course designed to get you unstuck and your business making more money – FAST."
This 5-week online Bond experience is designed to help you overcome the top confidence blockers in business, gain momentum, and increase your income quickly. Each week, we tackle a new challenge with actionable strategies that help you feel less stressed, more capable, and ready to achieve serious growth. Develop key skills like delegation, resilience to rejection, and learn how to turn setbacks into breakthroughs. This Bond includes 1-2 hours per week of focused, self-led study, so you can build confidence on your terms—no fluff, just results.
Whether you're new to freelancing, a founder, or a seasoned entrepreneur, you're in the right place. Our course is designed for busy business owners just like you. No more second-guessing, no more trying to do it all alone.
Don't let doubt hold you back— join now and watch your business grow.
As an entrepreneur, founder, speaker, writer, and host of the UPFRONT Moment podcast, I've poured my heart into designing every module of this course. I’ve been building businesses since 2008. I bootstrapped UPFRONT from zero to 1 million pounds in revenue in just 23 months. I’ve built service businesses, tech businesses, a coffee shop and an e-commerce business. I’ve raised funding and boot strapped. I’ve worked with teams and I’ve worked on my own. I’ve learned a lot - and I’m here to share it with you.
Katerina DiMarco
Embodiment Coach and Facilitator
This course will equip you with the knowledge, skills, and mindset needed to conquer some of the most common barriers you're facing, head-on. Whether you're grappling with self-doubt, facing financial hurdles, or seeking strategies to scale your business, this course is your comprehensive guide to overcoming obstacles and building something brilliant.
This course is designed to combine a blend of practical insights, actionable strategies, and a supportive community of like-minded women. Together, we'll explore topics ranging from mindset shifts and financial empowerment to strategic planning and effective leadership.
HOW DOES IT WORK
This is a five week online course. Each week we work on a different confidence killer:
Week 1
Bond Assembly (onboarding) – 11th November 12-12.45 pm UK time
Perfectionism
Huddle and Bond Power Hour, Wednesday 12-1pm UK time
Week 2
Imposter Syndrome
Huddle and Bond Power Hour, Wednesday 12-1pm UK time
Week 3
Trying to do it all by yourself
Huddle and Bond Power Hour, Wednesday 12-1pm UK time
Week 4
Taking rejection personally
Huddle and Bond Power Hour, Wednesday 12-1pm UK time
Week 5
Bond Assembly (offboarding) – 12th December 12-12.45 pm UK time
Money mindset
Huddle and Bond Power Hour, Wednesday 12-1pm UK time
It all happens live alongside other business women from all over the world.
Sarah Cretegny
Personal Development Coach
WHAT OTHERS SAID ABOUT FOUNDERS AND FREELANCERS BOND
“I'd recommend this course no matter what stage of business people may have. Pre-start or years in, I think the course holds a lot of value and there's a lot I wish I'd been encouraged to reflect on sooner”
lindsay forbes
Founder, laconic jewellery
“If you struggle with confidence in any function of their business (asking for money, invoicing, marketing, networking). This course is 24K gold.”
" i loved the course content, the metaphors, the energy and support lauren shared with us, the real case examples, and the actionable and achievable steps to take were fantastic"
Katerina DiMarco
Embodiment Coach and Facilitator
“I think it is a brilliant course. It’s super well produced, clear, concise, approachable and slick.”
Nicola Read
Founder, Host
100% of our beta-testers said this course positively impacted their business.
Victoria Cunningham
CEO of Ordinary People Academy
THIS COURSE HAPPENS LIVE 11TH NOV – 13TH DEC, JOIN US...
Our course is your guide to overcoming common business confidence hurdles that may be holding back your business growth. We offer practical strategies, insights, and a supportive community to help you build new relationships and networks.
Who is this course for?
This course is perfect for business owners, founders, freelancers, and self-employed individuals. Whether you're an entrepreneur or have a side hustle alongside your job, you'll find value here.
I’m at the idea stage, is this course right for me?
Absolutely! This course suits every stage of business growth, from conception to expansion.
What will I learn from this course?
You'll learn to conquer five common confidence killers: fear of failure, perfectionism, taking rejection personally, money mindset, and imposter syndrome. Through practical exercises and expert guidance, you'll build strategies to overcome these obstacles and more.
How is the course structured?
Over 5 weeks, we release a new video focusing on a different confidence killer. Each video is under 10 minutes and includes actionable steps. Each module focuses on one confidence killer, providing in-depth insights into its underlying causes and practical techniques to overcome it. Plus, you'll have access to a supportive online community where you can connect with fellow learners and share your experiences.
Is this course self-paced?
Yes, this course is entirely self-paced, allowing you to study at your convenience and progress through the material at your own speed. You have the flexibility to tailor your learning experience to suit your schedule. Recommended study time is one hour per week.
How long does it take to complete the course?
The course is designed to be completed in 5 weeks, depending on your pace and availability. However, since it's self-paced, you can take as much time as you need over these 5 weeks to absorb the content and implement the strategies effectively.
We recommend you spend 2 hours minimum on the course and the content. It's self led so you decide.
Can I access the course content after completion?
No, access lasts for 5 weeks. Afterward, you'll join our UPFRONT Bond Alumni Linkedin Group.
Is there any support available if I have questions or need assistance?
Absolutely! We're committed to ensuring your success and are here to support you every step of the way. If you have any questions or encounter any challenges during the course, our dedicated support team is available to provide assistance via email or through the online community platform.
Is there a refund policy?
Yes, we offer a 30-day money-back guarantee. If you've shown up and fully engaged with the content and the community and you're not satisfied with the course within the first 30 days of enrolment, simply contact us, and we'll issue a full refund.
How do I enrol in the course?
Click the BUY button on our website. After enrolling, you'll receive an email with all the onboarding information you need.
Are there LIVE sessions?
Yes! We'll have an onboarding call at the start and an offboarding call at the end. They last 45 minutes each.
The onboarding call will be 11th November 12-12.45 pm UK time
The offboarding call will be 12th December 12-12.45 pm UK time
What is Huddle and Bond Power Hour?
Join us for the Huddle and Bond Power Hour, a weekly gathering for all current and past Bonders to connect, reflect, and grow together. This hour is a space to share wisdom, celebrate wins, and woohoo our mistakes in a supportive environment. Whether you’re here to network, seek guidance, or simply catch up with fellow Bonders, you’ll leave each session feeling inspired and recharged.
Here’s how we’ll spend the hour:
15 minutes to check in and connect, hosted by Shakira Perenot
30 minutes of deep Huddle and Bond time, diving into shared experiences and challenges
15 minutes to check out and reflect, closing with insights and intentions for the week ahead, also hosted by Shakira
Come as you are—let’s huddle, bond, and grow the confidence revolution! These sessions are not recorded.
I live outside an EU time zone, is it suitable for me?
Yes, the course is suitable for all time zones.
Can I join together with my team?
Absolutely! Email Shakira@weareupfront.com for group enrollment, with discounts available for over 10 participants.