BOND REFRESHER

9th September 2024
3-week online course for Bond graduates

Rediscover and reinforce key concepts from the Bond as you delve into 14 essential modules. Gain invaluable practical insights, reconnect with your Bond peers, and explore a deeper understanding of confidence.
BUY NOW FOR £295
Your personalised pathway to refresh your
UPFRONT knowledge and insights.
Rediscover and reinforce key concepts from the Bond as you delve into 14 essential modules. Gain invaluable practical insights, reconnect with your Bond peers, and explore a deeper understanding of confidence.
The Bond Refresher course is tailored for past participants of UPFRONT's Bond program who wish to refresh their knowledge, deepen their understanding, and stay connected with the UPFRONT community.
If you've completed the Bond program and want to maintain your momentum, this course is for you.
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Since Bond 1 in 2020 we've activated the confidence of more than 8000 women. Bonders have told us that they wish they could spend more time with the Bond. To go back over its lessons and see them from a different perspective. So, we’ve taken everything your people loved about the Bond and put it on a new stage with a fresh spotlight. We can't wait to support you.
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Lauren Currie speaking into a microphone on a red background
Katerina DiMarco
Embodiment Coach and Facilitator
By enrolling in the Bond Refresher course, you can expect to reinforce your learning, gain new perspectives, and enhance your skills in areas such as confidence building, communication and leadership. The course provides a structured review of key concepts and practical strategies to support your ongoing growth and success.
You’ll also meet and connect with fellow Bonders - the Bond Refresher course fosters a sense of community among Bonders by providing opportunities for interaction and collaboration. You can connect with fellow Bonders through conversation, knowledge sharing, peer support, and relationship building.

HOW DOES IT WORK

The Bond Refresher begins on 9th September and is a three week online course organised into 14 modules, each focusing on a specific theme or topic covered in your original Bond course
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Module 1
The UPFRONT Why
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Module 2
Busting confidence myths
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Module 3
You are extraordinary
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Module 4
Your mindset matters
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Module 5
Your language matters
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Module 6
Being visible
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Module 7
Building a writing habit
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Module 8
Building a confidence culture at work
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Module 9
Being a good audience
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Module 10
The power of your voice
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Module 11
Taking up space
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Module 12
Using your voice
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Module 13
Speaking in public
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Module 14
Building ladders
It all happens live alongside other Bonders from all over the world.

How the Bond transformed our confidence

"I signed up for UPFRONT's Bond Refresher Course to because the 6-week Bond course was awesome and taught me so much. I'm at a different place in my life now (new job and new role!) and it's time for me to brush up and refresh"
"The biggest challenge for me since graduating from Bond 7 has been other people's reactions to be being confident! Being more confident has been misinterpreted as arrogance and I find people challenging me more and having more conflict in conversations than when I didn't speak up. The course briefly touched on this, so I'm signing up to the Bond Refresher for support on handling the challenging conversations that come up with more confidence"
"I'm joining UPFRONT's Bond Refresher Course because after the fantastic 6-week Bond course, I needed a quick refresh to keep my confidence game strong. I took part in Bond 5 when on mat leave, and now I'm back at work and out of the baby fog I want to reconnect with the material and meet more fab Bonders"

Ready to reconnect to your confidence?

JOIN THE BOND REFRESHER COURSE NOW
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A MONTHLY PAYMENT PLAN
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